WELCOME TO MACCABI KRAV MAGA 

No prior martial arts experience is required to start Krav Maga. Our classes are designed to accommodate beginners and help you build your skills from the ground up. But if you're more experienced we also have our advanced classes available to further those skills.

We request certain information to prioritize your safety and well-being, and to ensure that you get the best possible training experience. Here's how this helps:

1. Ensure a Safe Environment: By collecting necessary information, we can identify any potential risks and take proactive measures to create a secure training environment for everyone.

2. Place You in the Right Class: Understanding your background and experience allows us to place you in a class that matches your skill level and goals. This ensures that you are neither overwhelmed nor under-challenged, making your training experience more effective and enjoyable.

3. Tailor Instruction to Your Needs: With the right information, our instructors can tailor their teaching methods to suit your individual needs. Whether you have specific goals, physical considerations, or learning preferences, our instructors can provide personalized guidance to help you succeed.

4. Protect Participants: Our primary concern is your safety. By knowing your background, we can prevent potential issues and ensure you train in a secure and supportive atmosphere.

5. Build Trust and Confidence: Knowing that we take these precautions helps foster trust and confidence among our students, their families, and our staff. It reassures you that we prioritize your safety and take your well-being seriously.

6. Promote a Positive Community: Gathering information helps us build a positive and respectful community where everyone feels comfortable and valued.

In summary, the information we request is crucial for ensuring your safety, placing you in the right class, and tailoring instruction to your needs. This enables us to create a secure environment, protect our participants, build trust, and promote a positive community.

For your Krav Maga class, it's important to come prepared with the right gear and essentials to ensure a comfortable and productive training session. Here's what you need to bring:

1. Wear Trainers and Athletic Wear: Make sure to wear trainers (athletic shoes) that provide good support and traction. Pair them with tracksuit trousers or other athletic wear that allows for a full range of motion. Comfortable and breathable clothing will help you move freely and stay cool during the class.

2. Stay Hydrated: Bring a water bottle to stay hydrated throughout the session. Keeping your body well-hydrated is essential for maintaining energy and focus.

3. For Seminars: If you're attending a longer seminar, consider bringing a towel and a snack. A towel will help you stay dry and comfortable, while a light snack such as a cereal bar or fruit can provide a quick energy boost during breaks.

4. Safety Equipment: Some safety equipment such as a groin guard and mitts is advised for optimal protection during training. These items are available for purchase at reception if you don't have your own.